Granola's oats deliver impressive numbers in fiber and iron, while nuts and seeds add heart-healthy unsaturated fats and some protein.

These are our favorites:

  • Almond Crunch Granola from Uprising Breads.
  • Raisin Flax and Fruit Nut from New World.
  • Almond Cashew, Pumpkin Flax and Tropical Fruit Nut from New World.

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