1:1 Flour

This flour is a blend of garbanzo bean flour, potato starch, whole grain white sorghum flour, tapioca flour and fava bean flour.  It can replace WHEAT FLOUR in a variety of recipes, with the additon of xanthan gum or guar gum.

bobs 1to 1 flour 


easy as, well, pie. 

bobs red mill pizza crust mix


Locally made in Comox, inspired by childhood summers on Hornby Island: new gluten, dairy and soy free energy bars.

hornby bars

A quick energy and fibre boosting breakfast for those busy fall mornings...

wheat free instant oatmeal


Felicetti Rice and Corn pastas, Organic

tinkyada TINKYADA...Brown rice

gogo quinoa pasta 

GO GO Quinoa Pasta