Greek Salad

Kale Salad with cranberries

Wild greens and quinoa salad

Tortilla pie from the Ruddy Kitchen

chick pea curry


Bombay roll ups (a morroccan-ish carrot and chick pea roll with mango chutney)

Masala Wraps from Indian Life

Spinach enchiladas (Ruddy Kitchen)

Spinach and cheese cannelloni (made in North Van, Old Country Pastas)

Traditional Mac and Cheese


(availability varies....)


No plastic Shopping bags here....


Please bring your own re-useable shopping bag. If you forgot, you could buy a lovely  reusable bag from us, or we can supply you with a cardboard box. If you REALLY want a bag, you can buy a recycled paper one for a quarter, and we will donate any proceeds to the local food bank. A step toward a smaller ecological footprint....